Kidney damage is often referred to as a “silent killer” because it can progress without any noticeable symptoms until it’s too late. However, doctors are trained to recognize early warning signs...
Gone are the days when HIV testing meant blood draws, clinics, and long waits. Today, at-home HIV testing using urine is becoming a discreet and accessible option for many people — especially in are...
Mango isn’t just the “king of fruits” because of its taste—it’s also packed with nutrients that can do wonders for your body. If you’ve been eating mango just for the flavor, wait until yo...
In many African homes, traditional remedies continue to play a vital role in everyday health care. One powerful but often overlooked combination is ginger and cassava leaves — two natural ingredient...
Nigeria is rich in culture, tradition, and spiritual belief—but unfortunately, it’s also a breeding ground for health misinformation. Some of these myths, passed down through generations, are harm...
In a major win for global health, new developments in HIV prevention and treatment have given fresh hope to both HIV-positive and HIV-negative individuals. Researchers and public health experts are ca...
For individuals with blood type O, maintaining a healthy lifestyle is key to longevity. While many habits benefit everyone, some specific practices should be avoided for blood type O to ensure o...
In 2005, Prince Al-Waleed bin Khaled bin Talal Al Saud, a member of the Saudi royal family, suffered a traumatic brain injury in a car accident while studying at a military college in London. The acci...
Improve Your Eyesight Naturally with These 9 Simple Daily Habits Your eyes work hard every day, and just like the rest of your body, they benefit from healthy habits. While age and genetics play a rol...
13 Surprising Changes You’ll Experience When You Turn 60 – Health, Mindset & Lifestyle Turning 60 is a major milestone—one that brings not only wisdom and reflection but also significant cha...