Rubbing your eyes may seem harmless, especially when you feel tired or itchy. But doing it too often can cause serious problems.
Here’s what can happen when you rub your eyes frequently:
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It damages the cornea – The pressure from rubbing can scratch or thin the outer layer of your eye.CONTINUE READING
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It increases the risk of infection – Your hands carry bacteria and dirt that can enter the eyes and cause infections.
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It may lead to dark circles – Constant rubbing breaks tiny blood vessels under the skin around your eyes.
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It can worsen vision problems – Rubbing too hard can change the shape of the eye and lead to blurred vision or conditions like keratoconus.
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It irritates allergies – If you have eye allergies, rubbing can make symptoms like itching and redness worse.
If your eyes feel itchy or tired, use clean water to rinse them, apply a cold compress, or use prescribed eye drops. And always wash your hands before touching your face…….CONTINUE READING