The color of your urine can give you clues about what’s happening inside your body. Paying attention to it can help you spot problems early.
Here’s what different urine colors may mean:
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Light yellow or pale – This is normal and shows you’re well hydrated.
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Dark yellow – You might be slightly dehydrated. Drink more water.
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Amber or honey-colored – This may mean you’re very dehydrated.
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Clear – You’re likely drinking a lot of water, maybe too much.
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Orange – Could mean dehydration or a liver problem. It can also be caused by medication.
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Pink or red – May be a sign of blood in the urine. This could be due to infection, kidney issues, or something more serious. See a doctor.
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Blue or green – Rare, but sometimes caused by food dye or medication.
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Brown – May point to liver disease or severe dehydration.
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Cloudy or foamy – Could signal a urinary tract infection or kidney issue.
If you notice a strange color in your urine that doesn’t go away after drinking water, it’s best to talk to a doctor……..CONTINUE READING